About Us

Welcome to Health and Fitness, your number one source for all things [Health blogs]. We're dedicated to providing you the very best of [Health tips and guidance], with an emphasis on [health characteristic 1], [Health tips 2], [Health blogs 3]. Founded in [2021] by [Arvind Singh], Health and Fitness has come a long way from its beginnings in [starting Rajasthan]. When [Arvind] first started out, [his/her/their] passion for [brand message - e.g. "eco-friendly health services "] drove them to start their own business. We hope you enjoy our Services as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us. Sincerely, [Arvind Singh] Hello. I’m Arvind. I’m the face behind the healthblogs2021.blogspotcom website. Like many people, I’m keenly interested in self-improvement. The problem? I think a lot of what passes for personal development these days has very little real-world application. Things like the Law of Attraction, The Secret and the idea that “all I have to do is think positively and everything will be awesome” are limiting our capacity to live better lives. In my opinion, the only way to improve yourself is to set achievable goals and develop daily habits that move you towards these outcomes. And that’s why I started DGH. Think of the successful people you admire. Odds are they have a set routine that makes them high achievers. They don’t ask “the universe” for a better life – they go out and build one on a daily basis. In other words, it’s their habits that separate them from everyone else. I have a simple goal for DGH: You will learn how to build a better life – one habit at a time. Like you, I work hard at improving my life on a daily basis. Even though I’ve developed a few positive habits, I still have miles to go. Due to this fact, you will often find me writing about a wide variety of topics within the personal development field. As I begin to experiment with these topics Who will benefit? I’ve designed DGH to help readers in a variety of ways. Here you’ll learn: How to eliminate health issues like weight loss How to make improvements to your existing habits How to create major life changes like weight loss and improving your physical fitness How to “test drive” new habits and see if they’re right for you. How to understand the science and psychological principles behind willpower There’s a lot to learn at healthblogs2021.blospot.com To start, I urge you to sign up for my newsletter and grab your copy of 77 Good Habits to Live a Better Life Content Hubs I have been blogging here at for Good Habits for years now. That means hundreds of pieces of content on a wide variety of subjects. Some major subjects I touch on again-and-again. Therefore I Have created a few “pillar” articles that are good entry points for many other posts. Want to see what healthblogs2021.blogspot.com is about? Then check out some of these posts. Massive list of “Must Read” Self Help Books (Constantly being added to and updated) Ultimate Guide to Walking for Weight-loss 203 Good Habits List 27 Steps to breaking ANY Bad Habit 22 Habits for a MORNING Routine Success Habits of Organized People Developing Good Financial Habits Ultimate Guide to a Daily Water Habit Benefits of Daily Walking These are just a small sampling of what has been written here at healthblogs2021.blogspot.com. Hopefully, you enjoy the journey so far and stay with us as we continue to grow and expand. Free Step-by-Step Checklist (and Report): The Morning Routine for Peak Performance Learn how to build the ​perfect morning routine for YOU! Start your day right by ​building habits that will: improve your productivity, boost creativity and ​help you focus on what's important. CATEGORIES 30 Day Habit Challenges Book Recommendations and Book Reviews Critical Thinking Skills Fitness Habits Good Daily Habits Habit Development Concepts Healthy Habits How Habits are Formed Keystone Habits Kindle eBooks Learning Habits Organizing Habits Product Reviews Quotes & Affirmations Relationship Habits Spirituality Habits Success Habits Uncategorized Work Habits About Contact Privacy Policy Affiliate links are used on this site. But each is to a product that we've researched and highly recommend. As an affiliate we earn from qualifying purchases. Please do your own research before making any online purchase.